Happy Women’s Day to the ladies reading this blog. And for the men reading this blog, happy…
Did you know that cardiovascular disease (CVD) is the most important cause of mortality among women in…
Do your nights involve a lot of tossing and turning? If yes, welcome to the club of…
Not all of us want to lose weight and fit back into our old denim, some of…
If you are reading fitness magazines or posts on social media, you would know about strength training….
When bacteria, viruses, fungi, and parasites stop responding to antimicrobial treatments, it is known as antibiotics resistance….
Motherhood is a beautiful part of a woman’s life. As someone who is expecting, you would want…
Food is love indeed, but not for everybody. Some of us do not feel hungry. We neither…
Diabetes is so common that being diagnosed by it can rarely take someone by surprise. Almost 1…
There is no denying that there’s a likeliness of getting cancer when you have a family history…
When your kid is living with asthma, it’s natural to be worried and extend more care and…
Be it in houses or on the internet, you must have seen people using humidifiers. These products…
Suffering from mood swings but cannot think of a valid reason? You may be deficient in certain…
When you are watching your weight, it would be natural for you to keep a close tab…
Imagine this scenario: A new hair care brand has taken the market by storm, with its products…
Bronchitis is the name for a prevalent respiratory infection that results when the bronchial tubes (the passageways…
We do not need to tell you this but skin care is important. And it doesn’t have…
It’s not like we are all leading a healthy lifestyle – all thanks to a sedentary lifestyle…
Remember those days when your worst fear was getting chickenpox? The red blisters you found nauseating? Chickenpox…
Everybody’s weight loss journey is unique. However, what remains the same is that weight loss requires self-control,…