Introduction Lactose intolerance — also referred to as lactose malabsorption — is a condition that affects many individuals worldwide. It happens when lactose, a sugar present in dairy products, cannot…
Stomach Ailments
Introduction Constipation is a common digestive problem that is characterized by infrequent bowel movements or difficult passage of stools. Chronic constipation occurs when the condition persists for several weeks or…
Introduction Honey has been used as a natural sweetener for centuries and is often marketed as a healthier alternative to sugar. However, for individuals with diabetes, whether honey is a…
Introduction Constipation is a common digestive issue that affects many people in all age groups. A variety of factors, including a lack of fibre in the diet, a sedentary lifestyle,…
Introduction A healthy lifestyle is the foundation of a strong, healthy individual who is both mentally and physically fit. It requires a balanced diet, frequent exercise, and effective stress management…
Introduction The winter season brings with it a slew of health concerns like digestive issues. During the winter, not only are respiratory problems, achy joints and muscles, and skin infections…
Introduction Fatty liver is the accumulation of fat on the liver. In medical terms, it is known as hepatic steatosis. Our liver often doesn’t have any fat storage on it….
Introduction ‘Tomaato, Tomato.’ Yes, whatever you pronounce or call this word, this fruity vegetable or veggie fruit, tomato juice has enormous health benefits and is often regarded as the ‘Powerhouse…
Introduction Winter is one of the ideal times to make changes in your diet to get healthier because a lot of nutritious veggies are in season during this time. There…
Introduction Gulkand is one of the healthiest things that can be consumed year-round without getting bored of it. It has been in use since time immemorial to improve overall health…
Contributed by Healthians Team Introduction Did you know the most dangerous type of fat is belly fat? Belly fat develops in the lower abdomen, it can encircle internal organs. Poor…
Contributed by: Healthians Team Introduction Do you find yourself popping antacids each time you feel sensations of heartburn, nausea or stomach pain? For many people, this is such a quick-relief…
Contributed by: Healthians Team Introduction You must have heard of metabolism, especially if you are someone trying to shed the extra kilos. People usually blame a slow metabolism for their…
Contributed by: Healthians Team Introduction Let’s begin with understanding what bloating is. Bloating is one of the most uncomfortable and unfortunately widespread medical conditions. However, it can be prevented, provided…
Contributed by: Healthians Team Introduction The most common ailment, besides back pain, happens to be a headache! It is one of the most widely prevalent conditions affecting most individuals at…
Contributed by: Healthians Team Introduction Healthy meals can help you heal and regain strength after a cholecystectomy, which is a surgical procedure to remove your gallbladder. Nutrition is a key…
Contributed by: Healthians Team Introduction The gallbladder is an important part of the digestive system because it helps to store and release the bile that the body uses to digest…
Contributed by: Healthians Team Introduction Because the gallbladder is so important in digestion, your diet can have a direct impact on its health. Its function is to collect and store…