Did you know that cardiovascular disease (CVD) is the most important cause of mortality among women in India, even surpassing cancer? Surprisingly, very few women identify heart disease as their…
Heart Diseases
Is your heart healthy? If your answer is yes, how can you be so sure? If your justifications involve regular exercising and a healthy diet, and no health issues, yes…
Cholesterol is a common term you must have casually heard, be it in health magazines, internet or from someone who has high levels of cholesterol. You may know the basics…
Is leading a healthy lifestyle a priority for you? If yes, what makes you so sure? Well, if your answer is that you are feeling okay or you aren’t sick,…
Here is a question for you – are you a healthy individual? If your answer is in the affirmative, how sure are you? You may be exercising, going for daily…
When it comes to good health, every metric matters. From blood glucose to pulse and blood pressure, everything. Frankly, there is no shortage of terms and tests that may seem…
Introduction A frequent health issue affecting millions of individuals globally is high cholesterol. It takes place when the body produces too much low-density lipoprotein (LDL), also known as ‘bad’ cholesterol….
Introduction Having high cholesterol levels — especially bad cholesterol (LDL) — is a common health concern for many people, and it is linked to an increased risk of heart disease…
Introduction Heart disease is the leading cause of death among women worldwide, yet many women are unaware of their risk factors or fail to receive proper screening and treatment. Practical…
Introduction We overlook our heart a lot, from dismissing common chest discomfort as a small gastrointestinal problem to disregarding persistent chest pain. One of the body’s primary organs suffers damage…
Contributed by Harleen Kaur Introduction The water chestnut, or singhara, which is traditionally eaten during the winter, is almost here. Here are some reasons why it’s a good idea to…
Introduction Cardiovascular diseases are one of the leading causes of death all over the world. Out of these, the biggest risk factor is high blood pressure or hypertension. Hypertension occurs…
Introduction According to research data, over 25,000 heart attack-related fatalities in India over the past four years and over 28,000 over the previous three years were recorded. Just the term…
Introduction ‘Tomaato, Tomato.’ Yes, whatever you pronounce or call this word, this fruity vegetable or veggie fruit, tomato juice has enormous health benefits and is often regarded as the ‘Powerhouse…
Contributed by Harleen Kaur Introduction One of the most popular spices in Indian cooking is carom seeds, which come from the herb Trachyspermum Ammi. Carom seeds also referred to as…
Introduction Winter is one of the ideal times to make changes in your diet to get healthier because a lot of nutritious veggies are in season during this time. There…
Contributed by: Healthians Team Introduction The Prunus Dulcis tree, also known as the almond tree, produces edible seeds that are known as almonds. The edible nut inside most almonds that…
Contributed by: Rachna Arya Introduction Cardiovascular disease (CVD) is the single biggest death among men and women. It affects both men and women of all ages and ethnicities in nearly…